Lengthen and tone your muscles, while improving your balance, flexibility, and core strength in this 90 minute Hot MAT Pilates Workshop with Lisa Yarberry on Saturday, September 6th at 12:15pm. We will use bands for both assistance and resistance while moving the body through a workout that will make you sweat, work every muscle, and leave you feeling better than when you arrived.

*This class is accompanied by music

*Room is heated to 90 degrees

*Please bring a mat, towel, and reusable water container

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Date: TO BE DETERMINED

Helping raise funds by attending a yoga class is awesome but we’re taking it to the next level... come and down dog with a bunch of actual puppies. This one hour class comes complete with yoga, furbabies, and puppy breath. This class is an opportunity to socialize the puppies, help prepare them for adoption, and you get some yoga and love while supporting a great cause.

The Yoga Garden teams up with local rescues and all of the proceeds go directly to helping animals in need. If desired, please bring additional donations and supplies to the class on the day of the event.

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***class is for all levels ages 6+ and will NOT be heated

Join us for Yoga Teacher Training with The Garden. - DATE TO BE DETERMINED

Teacher Training at The Yoga Garden is intense.

You will be challenged mentally, emotionally, and physically. In turn, you'll not only acquire the tools to share the gift of yoga with others, but will experience you're own amazing transformation. The process of learning how to serve others in this way while being fully immersed in the study of Yoga, it changes us...

We offer a unique program that is super practical and provides the skills you need to teach yoga to others. By implementing specific techniques for creating a flow sequence, trainees graduate understanding how to build an intelligent flow and deliver it to an in-person and online classroom.

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When: TBD

EARLY BIRD SPECIAL: TBD

Email- info@yogagardenbh.com for more information and to schedule an interview

Raina Nemeth will be the lead. Stephanie Brown will assist.

The Yoga Garden is a Registered Yoga School certified by Yoga Alliance.

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