This 90 minute Yin-Yasa workshop will start with the marriage of breath and movement followed by longer holding yin postures. Students will experience the intense challenge of vinyasa and the sweet surrender of yin aiming to bring them into the present moment.
Ready to get a little adventurous and do something different on Saturday night? Need some good, quiet bonding time with your partner? Got it, so do we!
Join Martin and Raina for an evening of Partner Yoga for Couples. This 1 hour workshop offers you an opportunity to spend time quietly moving and breathing together in the comfort of your own home. No words needed, no conversation...just physically reconnecting.
The workshop will consistent of some simple yoga warm-ups and then move into deep partner stretches and massage.
All levels of experience welcome.
Please set up a cozy space in your home where you can remain uninterrupted for 60 minutes.
Make sure the space is warm.
Have some lotion for massage:)
Turn down the lights.
Open your mind and heart.
50$ per couple/only one person per couple register on mindbody
Join us for 2021 Online Yoga Teacher Training with The Garden.
Teacher Training at The Yoga Garden is intense.
You will be challenged mentally, emotionally, and physically. In turn, you'll not only acquire the tools to share the gift of yoga with others, but will experience you're own amazing transformation. The process of learning how to serve others in this way while being fully immersed in the study of Yoga, it changes us...
We offer a unique program that is super practical and provides the skills you need to teach yoga to others. By implementing specific techniques for creating a flow sequence, trainees graduate understanding how to build an intelligent flow and deliver it to an in-person and online classroom.
Winter Schedule: January 4 - March 13, 2021
Meeting times: Monday, Wednesday, Friday 5-10pm EST
Email- email@example.com for more information and to schedule a Zoom interview
***Early registration discounts available until Dec. 1, 2020
This is a 200 HR. Yoga Alliance accredited program
Raina Nemeth will be the lead. Stephanie Brown and Martin Kelln will assist.