Sound Bath Immersion with Lisa Harthun on October 16, 2022 and January 22, 2023 from 5:45pm - 7:00pm.
Join us for a special restorative evening Sound Bath Immersion, and Guided Gratitude Meditation led by Vibrational Sound Therapist, Energy Master, Shamanic Medicine Women, Lisa Harthun. This session is an invitation to heal and to fill your heart center with loving kindness as we gather in gratitude to allow ourselves the space in which to release unwanted energies, and to still the body and mind inviting peace and healing. The tone resonance used is a unique and immersive experience enabling expanded states of consciousness through sound and vibration supported by the use of gong, specially tuned quartz crystal singing bowls, Tibetan and Himalayan singing bowls, bell, tingsha, and shamanic drumming, along with a layer of spoken Sanskrit Mantras. You do not need to be experienced in meditation, and as a participant, you will be guided through this deeply relaxing, supportive, and balancing journey. A perfect opportunity to relax, recharge, and give yourself some much needed self-care.
All are welcome; Individuals, Couples, and small groups. This is not a yoga practice. However, you will want to dress in loose comfortable clothing.
· There are no refunds for these sessions. Attendees must also attend the session that they have registered for.
Ready to get a little adventurous and do something different on Saturday night? Need some good, quiet bonding time with your partner? Got it, so do we!
Join Martin and Raina for an evening of Partner Yoga for Couples. This 90 minute workshop offers you an opportunity to spend quality time together moving and breathing in a quiet space. No words needed, no conversation...just physically reconnecting.
The workshop will consist of some simple yoga warm-ups and then move into deep partner stretches and massage.
All levels of experience welcome.
Date: May 21st from 5:30pm - 7:00pm
50$ per couple/only one person per couple register on mindbody
Join us for 2022 Yoga Teacher Training with The Garden.
Teacher Training at The Yoga Garden is intense.
You will be challenged mentally, emotionally, and physically. In turn, you'll not only acquire the tools to share the gift of yoga with others, but will experience you're own amazing transformation. The process of learning how to serve others in this way while being fully immersed in the study of Yoga, it changes us...
We offer a unique program that is super practical and provides the skills you need to teach yoga to others. By implementing specific techniques for creating a flow sequence, trainees graduate understanding how to build an intelligent flow and deliver it to an in-person and online classroom.
When:
Fall Schedule: September 21 - November 16, 2022
Meeting times: Wednesdays 5:00pm - 9:00pm, Saturdays 9:00am - 6:00pm, Sundays 8:00am - 2:00pm EST
Email- info@yogagardenbh.com for more information and to schedule an interview
***Early registration discounts available until April 14, 2022.
This is a 200 HR. Yoga Alliance accredited program
Raina Nemeth will be the lead. Stephanie Brown will assist.
