Let’s play! Join us on Saturday November 21st at 12:30pm!
Spend 75 minutes learning the basics for binds and arm balances. Students will gain experience and knowledge so they can begin to incorporate binds and arm balances into their practice. Learning about bandhas, breath, and muscle engagement will help students build a foundations and the confidence to play with these new skills.
Please note, no refunds or credits permitted for no-shows or cancellations for workshops.
Sound Bath Immersion with Lisa Harthun on Sunday December 6th, 2023 from 2:00pm - 3:15pm.
Awaken. Align. Restore.
Step into the sanctuary of The Yoga Garden for a deeply restorative Sound Bath Meditation led by beloved community Vibrational Sound Master, Reiki Master Teacher, and Shamanic Practitioner/Educator, Lisa Harthun. This 75 minute gathering invites individuals, couples, and small groups into a sacred space to journey inward—guided by breath, vibration, and heartfelt intention.The session unfolds within a rich tapestry of resonant tones—most notably the soothing frequencies of quartz crystal singing bowls and Tibetan & Himalayan bowls—whose harmonic layers gently guide the mind and body into deep rest. Lisa’s heart centered Healing Flow method blends gentle breathwork, guided imagery meditation, Reiki, and Shamanic energy clearing, supported by her live vocal tones and melodic voice transmission to uplift and harmonize the energetic field. The soundscape expands with gong, bells, tingsha, shamanic drum, and other melodic instruments, creating a multidimensional experience designed to support expanded states of consciousness, emotional release, and inner balance. No prior experience is needed. You’ll be lovingly guided through this relaxing and rejuvenating journey—a beautiful opportunity to release, recharge, and reconnect with your inner light.WHAT TO BRING:
Yoga Mat
Blanket
Pillow
Warm Socks
Water (covered container only)
Important Notes
Please arrive 10–15 minutes early to ease into the space.
Session begins promptly at 2:00pm.
No late arrivals permitted once meditation begins to preserve the experience for all participants.
About Lisa Harthun, founder of Healing Balance Holistic Wellness Therapy: Lisa brings over two decades of experience in energy healing and various forms of sound therapy, weaving together ancient modalities to create immersive, soul-nourishing experiences. Her approach is rooted in compassion, intuition, skill, and a multimodality framework that meets each participant where they are. Each session becomes a sanctuary of sound and stillness—where the deep resonance of sound converge with breath, mantra, and Reiki-infused intention. This tapestry of vibration and presence gently awakens the body’s innate wisdom, guiding participants toward spaciousness, balance, and inner peace.
· There are no refunds for these sessions. No late arrivals Attendees must also attend the session that they have registered for.
Join us for Yoga Teacher Training with The Garden. - DATE TO BE DETERMINED
Teacher Training at The Yoga Garden is intense.
You will be challenged mentally, emotionally, and physically. In turn, you'll not only acquire the tools to share the gift of yoga with others, but will experience you're own amazing transformation. The process of learning how to serve others in this way while being fully immersed in the study of Yoga, it changes us...
We offer a unique program that is super practical and provides the skills you need to teach yoga to others. By implementing specific techniques for creating a flow sequence, trainees graduate understanding how to build an intelligent flow and deliver it to an in-person and online classroom.
When: TBD
EARLY BIRD SPECIAL: TBD
Email- info@yogagardenbh.com for more information and to schedule an interview
Raina Nemeth will be the lead. Stephanie Brown will assist.
