Teacher training, retreats, workshops and more.....
April 20, 2024

Gong Immersion Workshop

Saturday, April 20th @ 5:45pm - 7:00pm: Gong Immersion with Lisa Harthun

Join us as we welcome Vibrational Sound Therapist, Energy Master, and Shamanic Medicine Women, Lisa Harthun back to the Yoga Garden for a very special Gong Immersion session.


• Blanket, and small pillow for comfort

• Eye covering (optional)

• Water (covered containers only)

Event Details: Join us for a special restorative evening Gong Immersion, led by Lisa Harthun of Healing Balance Holistic Wellness Therapy. This session is an invitation to heal and to fill your heart center with loving kindness as we gather in gratitude to allow ourselves the space in which to release unwanted energies, and to still the body and mind inviting peace and healing. The deep tone resonance used is a unique and immersive experience enabling expanded states of consciousness through sound and vibration supported by the use of various gongs, along with a layer of spoken Sanskrit Mantras, energy, and intention. Session also includes gentle breathwork, and guided meditation. You do not need to be experienced in meditation, and as a participant, you will be guided through this deeply relaxing, supportive, and balancing journey. A perfect opportunity to relax, recharge, and give yourself some much needed self-care. All are welcome; Individuals, Couples, and small groups. This is not a yoga practice. However, you will want to dress in loose comfortable clothing.

Note: Please plan to arrive a little early to get settled in. No late arrivals will be permitted once the meditation begins.

Register here
January 14, 2024

Puppy Yoga Fundraiser


Helping raise funds by attending a yoga class is awesome but we’re taking it to the next level... come and down dog with a bunch of actual puppies. This one hour class comes complete with yoga, furbabies, and puppy breath. This class is an opportunity to socialize the puppies, help prepare them for adoption, and you get some yoga and love while supporting a great cause.

The Yoga Garden teams up with local rescues and all of the proceeds go directly to helping animals in need. If desired, please bring additional donations and supplies to the class on the day of the event.

***class is for all levels ages 6+ and will NOT be heated

Register here

Fall 2024 Utah Retreat with Raina & Steph

June 1, 2024

Teacher Training: 200 HR.  Yoga Alliance Certified Program

Join us for 2024 Yoga Teacher Training with The Garden. - DATE TO BE DETERMINED

Teacher Training at The Yoga Garden is intense.

You will be challenged mentally, emotionally, and physically. In turn, you'll not only acquire the tools to share the gift of yoga with others, but will experience you're own amazing transformation. The process of learning how to serve others in this way while being fully immersed in the study of Yoga, it changes us...

We offer a unique program that is super practical and provides the skills you need to teach yoga to others. By implementing specific techniques for creating a flow sequence, trainees graduate understanding how to build an intelligent flow and deliver it to an in-person and online classroom.

When: TBD


Email- for more information and to schedule an interview

Raina Nemeth will be the lead. Stephanie Brown will assist.

The Yoga Garden is a Registered Yoga School certified by Yoga Alliance.

Learn more