Join us for 2023 Yoga Teacher Training with The Garden.
Teacher Training at The Yoga Garden is intense.
You will be challenged mentally, emotionally, and physically. In turn, you'll not only acquire the tools to share the gift of yoga with others, but will experience you're own amazing transformation. The process of learning how to serve others in this way while being fully immersed in the study of Yoga, it changes us...
We offer a unique program that is super practical and provides the skills you need to teach yoga to others. By implementing specific techniques for creating a flow sequence, trainees graduate understanding how to build an intelligent flow and deliver it to an in-person and online classroom.
When: May 10th, 2023 - July 16th, 2023
EARLY BIRD SPECIAL: Register before April 1st to receive $500 OFF
Email- info@yogagardenbh.com for more information and to schedule an interview
This is a 200 HR. Yoga Alliance accredited program
Raina Nemeth will be the lead. Stephanie Brown will assist.
Let's get together to shake our booties and raise funds for Happy Paws Haven!
Tribal Groove is a fun, energetic, blend of yoga flow, primal dance, isometric, isotonic and plyometric exercises. Follow along with your teacher, let go and flow for a total body workout. This workshop is accompanied by upbeat music and minimal external heat (approximately 90 degrees). Reserve your spot now. We can't wait to see you!
Sun, 4/16/23 @ 5:45pm-7:00pm: Drum Circle-Shamanic Journey Experience with Lisa Harthun
Join us as we welcome Vibrational Sound Therapist, Energy Master, Shamanic Medicine Women, Lisa Harthun back to the Yoga Garden for a very special Drum Circle-Shamanic Journey Meditation Experience. This is a safe, supportive community to heal and grow with. No experience needed. No instrument is required to participate. All are welcome!
What to Bring:
• Blanket, and small pillow for comfort
• Eye covering (optional)
• Journal and Pen
• Water (covered containers only)
• No Instrument is necessary. However, you are welcome to bring one. Suggestions; drums such as frame drums or djembe, rattles, maracas, tambourines, wood flutes, and didgeridoos, or make-shift rattle (vitamin bottle, or tic-tac container)
Event Details: Join us for this special Shamanic Drumming and Meditation Experience. Expanding our heart center, we will gather in community to root ourselves in the energies of Mother Earth, as we tap into the heartbeat of our ancestral medicine, deepening our healing and spiritual connection through rhythm, vibration, voice, and gentle movement, and experience a deeply restorative and healing shamanic mediation. It is such a wonderful experience blending different forms of expression, sounds, and instruments together as one; drums such as frame drums or djembe, rattles, maracas, tambourines, wood flutes, and didgeridoos. You do not have to bring a drum to participate. Bring what you have or get creative and make your own. It is especially healing to use our own bodies to drum as the rhythm and vibration are felt deeply within. All are welcome. We honor all walks of life in this safe inclusive community healing journey. Perfect for individuals, groups, and families. Come out and share in the fun! We look forward to sharing this session with all who are guided to attend. No prior shamanic meditation or drumming experience necessary, as you will be gently guided through this healing and restorative practice to enable you to connect with your guides.
Benefits of Shamanic Drumming and Journey Meditation Experience;
· Drumming can have positive effects on your health, and may help with many conditions from stress, fatigue, and anxiety, to hypertension, asthma, chronic pain, arthritis, mental illness, addiction, and even cancer. Increased feelings of happiness, induces relaxation, aids in reducing chronic pain, boosts the immune system, creates a sense of connectedness, aligns the body and mind in the natural world while enabling us to access transformation through the spiritual world, releases negative emotions, and allows us to be in the present moment more fully.
· Shamanic Journey Meditation allows us to access personal help and healing by
looking deeply within, reduction of stress, aids in discovering life purpose, reconnect with inner or spirit self, gain greater insight into an issues
that you are working through, accessing your higher power, spirit guides and deepening your own Divinity, reconnect with ancestral teachings, develop relationships with spirit guides, explore ways to heal the world, enhance existing spiritual practices, and aids greatly in meditation
Note: Please plan to arrive a little early to get settled in. No late arrivals will be permitted once the meditation begins.
Sun, 5/7/23 @ 5:45pm - 7:00pm: Gong Immersion with Lisa Harthun
Join us as we welcome Vibrational Sound Therapist, Energy Master, and Shamanic Medicine Women, Lisa Harthun back to the Yoga Garden for a very special Gong Immersion session.
WHAT TO BRING:
• Blanket, and small pillow for comfort
• Eye covering (optional)
• Water (covered containers only)
Event Details: Join us for a special restorative evening Gong Immersion, led by Lisa Harthun of Healing Balance Holistic Wellness Therapy. This session is an invitation to heal and to fill your heart center with loving kindness as we gather in gratitude to allow ourselves the space in which to release unwanted energies, and to still the body and mind inviting peace and healing. The deep tone resonance used is a unique and immersive experience enabling expanded states of consciousness through sound and vibration supported by the use of various gongs, along with a layer of spoken Sanskrit Mantras, energy, and intention. Session also includes gentle breathwork, and guided meditation. You do not need to be experienced in meditation, and as a participant, you will be guided through this deeply relaxing, supportive, and balancing journey. A perfect opportunity to relax, recharge, and give yourself some much needed self-care. All are welcome; Individuals, Couples, and small groups. This is not a yoga practice. However, you will want to dress in loose comfortable clothing.
Note: Please plan to arrive a little early to get settled in. No late arrivals will be permitted once the meditation begins.
