Sunday, April 6th @ 6:45pm - 8:00pm: Gong Immersion Yoga Nidra Meditation with Lisa Harthun

Join us as we welcome Vibrational Sound Therapist, Energy Master, and Shamanic Medicine Women, Lisa Harthun back to the Yoga Garden for a very special Gong Immersion session.

WHAT TO BRING:

• Yoga Mat (or) Meditation Chair for those who wish to be seated for the session

• Items for your comfort: blanket, pillow/bolster, prop

• Water (covered containers only)

Event Details: You will be carried through a transformative journey through the wonderful symphonic waves of sound to achieve higher states of consciousness, and deeper peace within. Benefits of the soothing gong waves are deep relaxation, mental clarity, emotional release, physical healing. The session is a blending of various gongs, chimes, tingsha, Tibetan singing bowls, gentle breathwork instruction, healing Sanskrit mantras, along with guided Yoga Nidra meditation. You do not need to be experienced in meditation, and as a participant, you will be guided through this deeply relaxing, supportive, and balancing journey. All are welcome; Individuals, couples, and small groups. This is not a yoga practice. However, you will want to dress in loose comfortable clothing.

Note: Please plan to arrive a little early to get settled in. No late arrivals will be permitted once the session begins.

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Date: TO BE DETERMINED

Helping raise funds by attending a yoga class is awesome but we’re taking it to the next level... come and down dog with a bunch of actual puppies. This one hour class comes complete with yoga, furbabies, and puppy breath. This class is an opportunity to socialize the puppies, help prepare them for adoption, and you get some yoga and love while supporting a great cause.

The Yoga Garden teams up with local rescues and all of the proceeds go directly to helping animals in need. If desired, please bring additional donations and supplies to the class on the day of the event.

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***class is for all levels ages 6+ and will NOT be heated

Join us for 2024 Yoga Teacher Training with The Garden. - DATE TO BE DETERMINED

Teacher Training at The Yoga Garden is intense.

You will be challenged mentally, emotionally, and physically. In turn, you'll not only acquire the tools to share the gift of yoga with others, but will experience you're own amazing transformation. The process of learning how to serve others in this way while being fully immersed in the study of Yoga, it changes us...

We offer a unique program that is super practical and provides the skills you need to teach yoga to others. By implementing specific techniques for creating a flow sequence, trainees graduate understanding how to build an intelligent flow and deliver it to an in-person and online classroom.

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When: TBD

EARLY BIRD SPECIAL: TBD

Email- info@yogagardenbh.com for more information and to schedule an interview

Raina Nemeth will be the lead. Stephanie Brown will assist.

The Yoga Garden is a Registered Yoga School certified by Yoga Alliance.

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